Friday, September 12, 2008

Mother Looking Back on Doing Her Best to Help Her 5-Year-Old Cope with September 11th.


This is a beautifully written piece by Kathy Sena over at Parent Talk Today about her struggles and uncertainty surrounding helping her then five-year-old boy sift through some difficult facts about the world. She shares the way she responded to her son's questions about the attacks on the World Trade Center and Pentagon, Why do some people want to hurt others? Are there a lot more "good people" in the world than "bad people"? And of course the underlying question of Are we gonna be safe, Mom? Clients occasionally ask me how to go about talking with children about difficult world events like these, so when I come across a response like Kathy's I want to pass it along.

Wednesday, September 10, 2008

5 Skills to Handle Childhood Arguing at Squidoo


I have my second page up over at Squidoo on some Skills to Handle Childhood Arguing. Take a look and please sign into the guest book so I know you were there. Share your thoughts on the topic. Weigh in on the poll too.

Sunday, September 7, 2008

Save the Words for the Happy Times, Part III: How to Bring Your Child in on the Solution


So far in this series we've looked at reasons to save the words for the happy times, and in the second part we looked at how to circle back after a difficult interaction. In this and the next post we'll need to explore a few of ways you can proceed once you've circled back. There are several options here including collaborative problem solving, following through with a delayed consequence, having the child make a written/drawn plan and using practice as a consequence.

I'm going to cover the most broadly useful one first. Collaborative problem solving is often a wonderful way to address the issue at hand. It is apt to work well if your child is five or older. Doing it with kids younger than that is like the proverbial cat herding. All the options we'll discuss in this post and the next can enhance your relationship with your child or teen. This one in particular tends to do so powefully. It is an approach to draw on especially for kids who for whatever reason feel very resentful of authority and are prone to getting into power struggles.

Step 1 Define the Problem: It might sound something like this "We've been on your case a fair amount about being on the computer too much. You got pretty upset last time I asked you to get off, and I'm really worried about how all this computer time is affecting your grades and how much time we spend together as a family. So we need to come up with a way to work out a reasonable amount of computer time for you, so you can do some of the things you enjoy, and some of the things you need to do, and so we don't have to worry about hassling you about how much you're on there." Notice the way that both the parent's and the child's viewpoint are included. Often there are more perspectives, and they can all be described briefly in the defining of the problem.

Step 2 Brainstorm Ideas About a Solution: Explain that first you're going to write down all the possible ideas that you can think of as a family (everyone involved in the problem that is), and that the brain is good at either coming up with creative new ideas, or at editing and evaluating those ideas, but it doesn't do both well at once. You'll want to use paper at a minimum. Ideally you'd have lots of space like on butcher paper, or up on a whiteboard. Never thought a giant whiteboard would be something that could enhance family life? It can. Make it a rule that no one, including the adults are going to censor any ideas. If your child says "How about I'm on the computer all day long?" I would put it on the board. This lightens the mood and expands the range of ideas, both of which make it more likely that you'll come up with something genuinely creative that addresses the problem. When things start to slow down or you start to get low on time, give a warning for a couple minutes left rather than just abruptly stopping the brainstorming. You could even say, "We've got about two minutes left, let's see how many more we can come up with."

Step 3 Sift Through Proposed Ideas: Try to identify even parts of ideas that might work. You might say things like "This is interesting. Here's my concern..." Kids can often surprise you with novel ideas that might work when they're brought in on the solution. You might circle ideas and parts of ideas that look worth giving a go. You can draw a line through ideas that aren't going to be part of the solution.

Step 4 Put Together a Plan for a Trial Run: The good news is that this doesn't have to be foolproof. It only needs to be an option that everyone involved is worth giving a try to see what works and what doesn't.

Steps 5 Evaluate and Readjust Accordingly: You likely already have the gist of this. Once you've given it a trial run, it is time to get together and talk about what is working and what is not. You then go back to Step 1, or wherever it makes the most sense to resume and try again. Rinse and repeat.

Some benefits of collaborative problem solving:
  1. The nature of using visuals, especially when larger, is that the problem is experienced as something that you can "get perspective" on. There are lots of technical cognitive psychological reasons for this that I cover over at GTDtimes, but in short, writing things down or drawing is like adding extra RAM to our brains. People who problem solve for a livng rarely do it without using some sort of visual or writing down.
  2. Problem solving is like other complex skills such as learning a language or learning to play an instrument. You get better at it by actually doing it.
  3. Collaborative problem solving models a way of handling problems that your child/teen can use in all sorts of other situations.
  4. Collaborative problem solving puts you both on the same side of the bargaining table, so to speak. You are less apt to end up in adversarial positions.
  5. Kids who are included in thinking hard about solutions, esp when they are kids who often resist adult guidance, are less apt to oppose you as they are when they feel like you are arbitrarily coming up with consequences. This is esp true if they feel like you are doing so out of anger or frustration.
  6. Because of all of the above, even when dealing with difficult problems families experience the process as bringing them closer together.
Parents I talk to about this tend to either immediately see possibilities, or they have some concerns about the process. Here are a couple common concerns.

But my child won't cooperate with this. He'll just sabotage it. Well that could be true, but what you're doing, and what you've tried before presumably weren't working. You can also offer a choice if a kid is being less than cooperative with the process. "Sam I'm wanting to try out getting you in on the solution here. If you're not willing to help out with solving this, what's your guess on the alternative I'm left with?" (up and out of the kid).

I shouldn't have to do this mamby pamby approach to parenting. Why can't I just punish him for what he did? Well the answer is that you can. I am only proposing this as one way to handle the second phase of saving the words for the happy times. My idea is that you are going to do best as a parent when you have a wide array of ways of handling problems. We'll only cover a few the possibilities over for the 2nd phase in this series, but over time at Awareness * Connection, you'll see a good deal of the array of possibilities. I only present collaborative problem solving here because it is broadly adaptable. There are times when I think a natural consequence (as opposed to punishment) is more in order than collaborative problem solving. Often which route you go is simply an intuitive choice or a value judgment on the part of the parent. I don't know any parent though who's learned how to use collaborative problem solving that has later regretting having it up their sleeve as another option.

Experiment with this. And before long I'll have our last installment of Save the Words for the Happy times where I'll cover a couple more methods for dealing with the problem at hand.

In the meantime have any of you experimented with something along these lines? How did it go?

If you enjoyed this article please vote for it on Digg, above, or Netscape or one of the other options below. You can also bookmark the site to the right. I appreciate your support.

Saturday, September 6, 2008

Guest Post Over at Parent Talk Today


I've recently added a link to a very useful parenting site Parent Talk Today  by a friend, Kathy Sena, a seasoned journalist that covers parenting, lifestyle, women's issues and more for magazines you'll recognize like Women's Day and Family Circle, and for newspapers like the Chicago Tribune and the L.A. Times. You'll notice that I haven't yet linked to any other parenting sites since I'm a bit picky about whose stuff I "sign off on". 

Anyway, Kathy recently posted about an article by a friend of hers from the L.A. Times, "Should We Pay Our Kids to Learn?" I commented on the article and got a bit long winded and my comment ended up a few paragraphs long. Kathy is the kind of friend you want to have...instead of asking me not to clutter up her site with article length comments, she creatively turned my pontification about how we motivate kids to learn into a guest post. So here's a good excuse to head over and check out her site.

Squidoo Page on Raising Your Credibility with Your Child

I heard from one of the website effectiveness folks I have a lot of respect for, Sonia Simone over at Remarkable Communication, that Squidoo is a worthwhile format to invest a little time into. It essentially is a way to build little mini websites on any area of expertise that you have. I came up with a page to give Squidoo a trial run. I must say that I do enjoy the format and the intuitive tools to build with. I was able to put something together in short order that I think turned out pretty well.  

The Squidoo page on cooperation that I came up with has some nice, practical tools for raising your credibility with your kids so that when you need them to follow your lead for their best interest, they are more likely to be able to do that. 

Do any of you Squidoo? Stop by and let me know what you think of the page. If you do Squidoo, let us know in the comments below what your pages are about. When you're done, if you do any blogging, have a website, or are curious about how to communicate effectively and persuasively, especially for marketing purposes, check out Sonia's site. I'll be surprised if you don't enjoy yourself over there.

Save the Words for the Happy Times, Next Installment

Just a quick post to let you know that Part III of Save the Words for the Happy Times should be up by Monday, and possibly as early as later today depending on how the weekend plays out. It is a busy one. I know a couple of you had mentioned looking forward to the next post. Hope the first week of school went well for all of you. More soon.

Sunday, August 31, 2008

Save the Words for the Happy Times, Part II: Circling Back


We looked last time in Part I at what you might do right in the moment in the moment to avoid the flood of words that can come during difficult situations with your child. We could think of there being two phases to saving the words for the happy times. There's the not sayin' much phase during the difficult moment, and then there is the second phase, which is what you do say and do during the "happy times". Or as I like to say, when you circle back.

Note: As it it turns out this has morphed into a four part series rather than the two I originally planned. The second phase has a few different directions it can take and I think at least three of them deserve a closer look so they're detailed enough for you to use.

"Save the Words..." Origin
Incidentally, the title to this two parter is a mnemonic phrase used by Jim Fay of the Love and Logic Institute. I think by "Save the words for the happy times' Jim largely meant to communicate the concept I'm calling the Attention Principle. If you're doing lots of talking when things are aren't going well, you are inadvertantly reinforcing behaviors you would like to see less of, but that because you're pouring on the words, you are going to see more of.

I like his phrase because it is brief and easy to remember. It sticks. But it does elide the fact that you can save the words not only for the happy times, but also for "neutral" or even just "more neutral" times. Beyond the avoiding inadvertent reinforcement the attention principle predicts, it also give the brain a bit of time to cool off. And finally and just as importantly as the others, it gives you time to think. When we make decisions in the heat of the moment as parents we're going to see painful, smoking bullet holes through our shoes more often than we'd like.

Finding Out What Happened and Re-Connecting (Empathy)
So assuming we manage to keep our words brief and not do a lot of talking when our kid is acting in a challenging way, what are we going to do when we circle back?

Your first best bet, however you decide to proceed is find out more about what was going on. Let's say the situation was that your tween was on the computer and when you asked her to get off. She did, but started screaming at you about how mean you are and slammed a couple of things around on her way to her room.

That is done best with a bit of empathy. "Looks like you were pretty ticked at me when I asked you to get off the computer," can be a nice way to start off. Asking your child to tell you about what was going on with her is a good idea. Sometimes if she's reluctant, we can provide a little help by taking a guess or two about how she experienced it. "So was part of it that you were frustrated that what you were focused on was being interrupted. You were really into your game?"

Checking In
Check in with your child to see if they think you've got the gist of how they experienced the interaction. If they don't think you've got it, I'd suggest a couple of repetitions. Ask them to explain again, and then see if you can communicate back to them what it was that they said. Most kids soften considerably when they get the sense that you are are really trying to understand. I've seen many kids go from completely withdrawn and angry to genuinely talking about what was going on with them.

Usually when she sees that you really get what was going on with her at the time, she is willing to hear out what you have to say with a lot more willingness. And sometimes after hearing what was going on with our kids, we legitimately see things differently than we did at the moment when all that seemed to be in our field of vision was disrespect and insolence. This isn't too surprising when it happens because when we're not in the heat of the moment, our frontal cortex comes back online.

Where to Go From Here
Often though even when we do see what the incident or interaction was like for our child, there is more to talk about, and some instances where something needs to be done. These options can range from you just letting them know what the interaction was like for you; to doing some preventative collaborative problem solving; to applying a consequence. Often the best solutions end up being blends of the three.

So in Parts III and IV we will look at some of the common options for the second phase of Saving the Words for the Happy Times after we've done the initial reconnecting. Don't miss out on these. They've saved my hide as parent, teacher and as a parent coach more often than I can count.

If you enjoyed this article please vote for it on Digg, above, or Netscape or one of the other options below. You can also bookmark the site to the right. I appreciate your support.